Training Programs

Let’s make your fitness dreams a reality

Need a program that truly fits your needs?

A program that’s all about you is ready to go. Our expert coaching and customized approach will meet you where you are and help you thrive in your dog sports journey—inside and outside the ring.

All-Access Pass

All-Access Pass

The All-Access Pass offers unlimited access to 350+ workouts, 6-week courses, exclusives just for members, cardio conditioning, and expert form reviews, all tailored to help you reach your fitness goals.

6-Week Courses

6-Week Courses

Our 6-week courses provide targeted programs designed to address specific needs in bite-sized, achievable chunks, making it easy to stay on track and see progress. Perfect for those looking for focused, results-driven training.

Fenzi Dog Sports Academy

FDSA Program

Through FDSA, you can work 1-on-1 with Liz for a 6-week, intense, and immersive learning experience, designed to help you achieve lasting results. Perfect for those ready to dive deep and make real progress.

Your success is our priority


We’re here to support you every step of the way, committed to helping you reach your goals and empowering you to succeed. Whatever you need, we’re ready to help you make it happen!


Not sure where to start? Get in touch with us!

Client Feedback

This program has been a game-changer for me as an agility handler! I’m running faster on the course and feeling stronger and more confident in everyday life. It’s the perfect balance of speed and strength training.

Cheryl

I love the injury prevention focus of this course—it’s so thorough! You have a real gift of working on the WHOLE human. I haven’t felt this good in years. Started for my dog, now I’m doing it for me.

Debbie
When I first messaged you, I was blown away that you believed in me. I know I cried after we talked because you made me believe that change was possible. And now I see that it is, THANK YOU for this gift.
Becky

My husband is amazed with my running! Thank you! The strength class is amazing. Every time I think I can’t lift a weight, I surprise myself by doing it easily. It’s never been this easy! I wish I found you 25 years ago! This makes me so happy!

Juliette

The follow-along workouts break down the fine details of each exercise, helping me finally master them. The guidance is amazing, and the progress feels incredible!

Valerie

This program feels just like personal training, but at home! The tailored workouts and support keep me motivated, and I love the flexibility to fit it into my schedule. Convenient and effective!

Susan
Your feedback makes me feel like I could take on the world, a feeling very few have ever given me. So from the bottom of my heart, thank you. Thank you for caring.
Lorraine
I’ve had so much fun working with you! I’m thrilled to be in a new routine and have gained so much strength over the last four months. It’s incredible how much stronger I am and how much less pain I have in my daily life.
Ash-Leah

The class was amazing, and I appreciate how encouraging and supportive you are. You make me feel comfortable and successful in what I’m doing. Thanks! 

Joleen

Love these workouts! They’re quick but so powerful, and I can already feel it making me a faster, stronger runner!

Denise

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