Handler Fitness Blog
Our Community Blog
Welcome to the blog—sharing tips, stories, and inspiration for dog sports and fitness.
5 Essential Exercises for Agility
Enhance speed and control for dog agility handlers
April 19, 2025
Tiny Tool, Big Toe Relief
Toe spreaders explained, benefits for bunions, balance & more
April 17, 2025
Train For Agility Endurance
Sprint sandwiches, how to build endurance until day 3
April 11, 2025
After a Big Pause
How to start rebuilding strength and joy after medical hardship
April 17, 2025
The Power of Zone 2
Zone 2 cardio: the underrated superpower in your fitness toolbox
April 10, 2025
Proactive Stress Management
We have two choices: let stress run the show or take control
March 18, 2025
Breaking the Sugar Habit
Understanding & reducing cravings, a practical guide
February 27, 2025
The Science of Hope
How exercise acts like a natural antidepressant
February 14, 2025
Why Your Handling Feels Off
Core strength is key, are you doing the right moves?
January 29, 2025
Self-Care for Handlers
Beyond bubble baths and ice cream, what actually builds greatness
January 13, 2025
The Key to Building Motivation
Momentum, discipline, and consistency, how to break through old mindset habits
November 29, 2024
